Nutrition is the science of managing food and nutrition to promote health and wellness.  Registered Dietitian Nutritionists are the leading experts that can translate emerging scientific data into practical use.  These professionals are responsible for developing food and nutrition programs to prevent and treat illness to promote optimal health.  

Lake Norman Counselors will provide a variety of different educational workshops and classes.  Each session will provide a different topic of interest, in hopes to provide educational opportunities for the Lake Norman Community.  

​Stay tuned to our social media pages for dates and information on our classes! 

We want to include a variety of topics for our classes: 

  • Eating Healthy While Dining Out 
  • Nutrition Basics: Carbohydrates, Protein, Fats
  • Vegetarian: Complete Nutrition
  • Mediterranean Diet: The Role in Heart Health
  • Pregnancy and Lactation: Eating for Two
  • Celiac Disease, Gluten Sensitivity, Gluten-Free Diet

Educational Workshops & Classes

Lake Norman Counselors