• Learning: 
    • Conflict Resolution 
    • Effective Communication
    • Emotion Regulation Skills
    • Anger & Anxiety Management
    • Mindfulness & Relaxation Techniques 
    • How to Establish Healthy Boundaries
  • Decreasing:
    • Anxiety & Stress
    • Unhealthy Relationships 
    • Depression & Dissatisfaction
    • Self-Doubt & Low Self-Esteem
    • Self-Harming & Destructive Behaviors
  •  Healing:
    • Grief & Loss 
    • Divorce or Separation
    • Sexual Abuse or Assault
    • Post Traumatic Stress


Laissez les bon temps rouler! 

Lake Norman Counselors

Individual Counseling